On Friday, November 7th, 2025 at the T.E.A.L.® Community Center we offered a free and in-person pelvic floor workshop as part of our women’s health programming. It was led by pelvic floor and Spear therapist, Luci Calvi. She took us through what the pelvic floor is and what it does. She also educated us on healthy pelvic floor habits and gave us important tips on how to keep our pelvic floor strong. It was an amazing opportunity to connect women of all ages and provide them with crucial women’s health information. As we always say, knowledge is power!