Are you experiencing changes in your body but not sure if it’s menopause?
You’re not alone! Many women go through different stages of menopause, and it can be hard to understand the signs. Join us for an insightful discussion on hormones and how they impact everything from mood swings to sleep disruptions. Let’s talk about the many symptoms you might be experiencing and share ways to navigate this natural phase of life with support and confidence. You don’t have to go through it alone—let’s explore this journey together!
Our special guest is Felicia Jackson. Felicia is a certified Integrative Nutrition Health Coach dedicated to helping women of all ages achieve hormone balance and lasting wellness. Through simple, sustainable shifts in nutrition, movement, stress management, and sleep, she guides women toward better energy, mood, and overall health. Her holistic approach fosters balance in every area of life, creating a foundation for well-being that lasts for years to come.
